Online Prenatal YTT – Nurturing Moms-To-Be

Online Prenatal YTT

Pregnancy is a transformative time for women and a wonderful opportunity to cultivate inner strength. Yoga can be an invaluable support during this time, promoting relaxation and a sense of calm. If you’re a yoga teacher, there are many ways you can help expectant women during this time by offering specialized Prenatal classes and workshops.

Whether you’re a seasoned yoga instructor or a newcomer to the profession, our prenatal ytt online will equip you with the knowledge and understanding needed to safely guide pregnant students during their practice. This 85 hour training is designed to furnish you with the in-depth knowledge and practical skills required to confidently and compassionately teach pregnant students.

The course includes a comprehensive study of the body systems in pregnancy and how they change during each trimester. It also explores the unique physical challenges that can arise with each phase of the process. Topics include fetal development, pelvic floor and core support and diastasis recti. This course also covers the subtle anatomy of the energy body and how to incorporate chakra sequences into a class. You’ll also learn the foundations of yoga philosophy and how to apply these principles when teaching pregnant students.

Online Prenatal YTT – Nurturing Moms-To-Be

Prenatal yoga classes are designed to provide safe and effective workouts that allow women to nurture themselves during this exciting time in their lives. These classes help to relieve stress, boost self-esteem, prepare for childbirth, promote a healthy weight gain and aid in a speedy recovery from delivery. Our online Prenatal YTT will teach you to guide these special students and help them get the most out of their experience.

Choosing the right online Prenatal YTT for you can be a challenging task. There are so many options out there that it’s easy to get overwhelmed. To narrow down your options, consider the following factors before making your decision:

The 85 hour Online Prenatal YTT offered by Island Yoga is an in-depth and thorough training that will equip you with the knowledge and tools to nurture pregnant women during their practice. This training is perfect for yoga instructors, doulas and midwives who are interested in deepening their understanding of the pre/postnatal physiology and birth process as well as the joys and challenges of parenting. Upon completion of this course, you’ll be able to offer specialized Prenatal and Postnatal yoga classes with confidence and compassion.