Category: Health Fitness

It’s no secret that most women struggle to gain extra pounds as they approach “change.” This problem…

Traditional Chinese Medicine (TCM) believes that eating locally and according to seasonal influences is not something new…

If your goal is to lose weight and do it fast, then there is nothing better than…

Today, people are extremely conscious about their fitness and health. That is why they are adopting different…

One of the biggest costs associated with dog ownership is food. Some expenses are negotiable. Your dog…

The reality is that many people experience slumps in the afternoon. It could be too many carbohydrates…

Did you make New Year’s Resolutions this year? If so, are they starting to fall apart now?…

If you’re going through menopause, you’ve probably noticed that a few extra pounds have recently clung to…

Are you worried that your home exercise machine will take up precious space? Tea Lifecore CD600 Elliptical…

Found in most gyms and hotels, the arch trainer is a unique cardio exercise machine. It’s actually…