protecting your mind

The biggest problem in our lives does not necessarily come from the situation we are facing, but from the way we think about it. We could choose to stay forever letting problems dominate us, stop at them and get depressed or we could take charge of our mind and direct our thoughts towards positive things and solutions grow. Dwelling on things that have been done for a long time is very unnecessary and a waste of time.

In the course of our life on earth, things will happen to us and around us. That is part of the dynamics of living. What matters for our well-being is what we allow to happen to us. It is from our inner souls that our personal world evolves. Even if you are blessed with bounty, you will lose the joy of living if your mind is misfocused.

Time and time again, we are challenged to maintain our belief in ourselves, to establish a great relationship with ourselves and our ability to fix things. We have to choose the opportunity to grow in the face of difficulties instead of seeing it as a problem. In each of our lives, there are things that will throw us completely off balance if we are not in charge of our thinking: difficult financial crisis, parenting under pressure, problems at work, teenage and single motherhood, being fired from work, etc. . not. when this happens, we mostly lose sight of the ability to control our feelings and reactions, which leads us to act in very inappropriate ways that, most of the time, make things worse.

There are people all around us: family members, friends, co-workers who are very manipulative and find pleasure in putting others through a difficult time. They enjoy seeing others sad and miserable. Take care of them and don’t give them a chance or any power over your life. Guide your mind; guide your life no matter the circumstances. Instead of wasting precious time thinking about the past or things that will negatively affect your mind, look for reasons to be happy, things that are meaningful and rewarding, get involved,

Happiness is an attitude and a decision. We have the choice of spending the whole day in our beds counting all the bad things that happen to us or getting out of bed and starting each day with a positive attitude, looking for opportunities to grow, excel in everything we do, while giving thanks to God. . for the privilege of living.

Therefore, let us choose

Happiness as an attitude

Forgiveness as a path to freedom,

Live like living simply,

Free our hearts from hate,

Free our hearts from worries,

And thanking God for the precious gift of living.

Author: admin

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