Why do you need to swim fast?
Swimming is, without a doubt, the best exercise for our body. Most of us do it to relax our body and mind, and also to keep fit. Speed doesn’t matter, but for professional swimmers it does!
There are several ways to swim faster. Most of us think that if we move our arms faster, our speed will automatically increase. But sadly it is not true! There are certain techniques that can give better results. Professional swimmers have a defined technique and pattern. Without a plan or pattern, a swimmer can never find his ability.
Do you have the intensity?
Swimming takes a lot of stamina and patience. It is not easy at all to learn to swim and master the sport at the same time. You need immense intensity and concentration. The process can consume a lot of energy and yet produce limited progress. Therefore, you must have a certain technique and act accordingly.
Fighting the waters and moving forward is never an easy task. Most of the time, you can find yourself receding with water currents despite your repeated efforts. Here, you should not give up and should try with a specific strategy in your mind. Coaches always start with these techniques so energy is not wasted.
You don’t have to kick hard forever! Only one effective kick is enough to move forward. The timing must be perfect. There is also a limit to extend your legs in the water. If you try to extend your legs too far, it will result in a drag and cut off your energy.
Your knees must not buckle too while making the strokes. To master this technique, beginners often prefer to use artificial fins. This gives them an idea of the angle at which they should bend while kicking.
Keep your head steady! Breathing is the most important aspect during a bath. You need to check the position of your head precisely to time your breathing perfectly. If you continually move your head out of the water to breathe, you will be dragging your body, which will slow you down.
Practice makes you a perfect swimmer. It is important to know the technique. But if you don’t practice them, it is of no use. Therefore, it is mandatory for every aspiring swimmer to practice long hours and learn the tricks to the core. A swimming instructor will help you speed up the learning process.
