Category: Health Fitness

“I think I did something wrong today,” Marie said quietly. “Well what did you do?” he asked…

Want to lose extra pounds by burning calories but hate diet food and strenuous exercise? Listed below…

Losing weight can be difficult, especially if you have no idea what the best weight loss diet…

I usually try to give a triathlon training update on Tuesday, but it is Wednesday. I will…

Are you a racing lover? Are you still worried about the high cost of auto racing? Do…

The famous diet and exercise routine of Francois Henri LaLanne (1914-2011) paved the way for him to…

Before people try Kava for the first time, most are curious about the effects of kava. These…

If you don’t have strong willpower, then hunger will make you give up on these plans altogether….

It is important to prioritize your health when you want to cut a few pounds. This is…

Introduction. A new study finds more support for the idea that low-carb diets can be especially effective,…