Warning: If you’re looking for information on supplements or creams that increase your sex drive, don’t bother reading this article. This article is written for men and women who take responsibility for themselves and the results of their lives. I’m going to give you the purest, no-nonsense answers to the question, “Why do I suffer from low sex drive?”
As humans, we are sexual beings. Mother Nature designed us with a mechanism that screams ‘Procreate, so that the species survives!!!’ I call this your Primordial Impulse.
‘So what do I do if my Prime Drive sucks?’
De-stress – You may think you don’t have a lot of stress, but I encourage you to read on! First, to de-stress your physiology and improve your sexual desire, it is necessary to satisfy your most basic needs! Security, protection and sustenance must be established.
If your body-mind is busy worrying about your safety, security, and livelihood, there won’t be enough energy left to increase your sex drive. Also, Nature knows that if you are in danger (fight or flight), insecure, and unable to support yourself, then you must not procreate or create another.
‘So, Elliott… what’s the problem? I have food and shelter, I’m safe and secure, why does my sex drive still suck?’
You are really? Well, let’s take a look at how safe, secure, and supported you really are.
Although you have ‘food’ (note the quotes: 90% of the food purchased in American supermarkets is devitalized, processed junk) and shelter, do you really feel safe and secure? If you’ve been paying attention to TV (you know, that black box that ‘educates’ 90% of Americans), then you are NOT safe, secure, and CANNOT keep up.
First of all you can’t even afford the Jaguar/BMW you MUST have for
to be considered socially acceptable… because of this you don’t have a ‘Primordial Association’ – You don’t belong, you’re not sure! This is the insidious, subconscious message you get more than 60 times a day.
Is your security system working? It better be, because there’s a guy in a black winter cap looking through your window right now. Also, don’t you know the ‘Terror Alert’ is ORANGE! This means that a crazy religious martyr can drive a truck full of explosives into your living room! YOU ARE NOT SAFE. (Obviously I’m being sarcastic).
And forget about sustenance: ask yourself if the last meal you ate was really food. As I mentioned earlier, 90% of the ‘food’ consumed in the US is processed… It’s not food! Most likely you are malnourished.
I know I’m ranting, but I want you to know that this is just the tip of the iceberg… Understand that unless you’re TRULY confident and giving your body real sustenance, you’re going to have a stinky sex drive. .
Some quick tips to de-stress and increase your sex drive:
1. Eat real food: If your ancestors 10,000 years ago didn’t eat it…you shouldn’t either.
2. Go to bed no later than 10:30 pm – This will balance your autonomic nervous system in such a way that it will start secreting more testosterone, growth hormone, and DHEA… all great for increasing sex drive.
3. Meditate/Quite Time – By giving your mind a break for 20 minutes a day, you will not only reduce your sympathetic (fight or flight) response, but also increase your ability to get and maintain erections.
