The most important beauty tips for healthier looking skin is water, lots and lots of water every day. Rest, get enough sleep. Sunscreen, no matter your skin tone or the season, always use sunscreen.
Water, rest, and sunscreen are the most common beauty steps. These three beauty basics should be part of your daily routine. If they are not part of your daily lifestyle, go to your local store and get a bottle of water that you can take with you, add to the basket an SPF 30 or 50 sunscreen, preferably, and set your bedtime where you want. give 8 hours. about sleeping.
After a week of water, rest, and sunscreen routine, you’ll be ready to move on to a deeper, more focused skincare routine.
Tip #1: Know your skin type: Normal skin, without dry spots or excess shine. Dry skin, rough areas, tightness and flaking. Oily skin, slippery sensations and shine. Combination skin, oily in the T zone with areas of dryness.
Tip #2: Use a cleanser every day in the shower. I recommend The Clean Truth Foaming Cleanser by Ole Henriksen ($10-$30), perfect for all skin types.
Tip #2a: Here’s a bonus beauty tip for all of you who want to go a little further, get a Clarisonic (Mia1 – $129; Mia2 – $169). This facial cleansing brush is the perfect beauty tool for everyone, get the brush that works best for your skin type. I recommend that you buy the Sonic Radiance cleansing brush head if you have normal, dry or combination skin. If your skin is oily and you currently have acne, get the Acne Cleansing Brush Head and for him get the Alpha Fit Men’s Oil Clearing Cleansing Brush Head.
Tip #3: Use an anti-aging. At age 25 we begin to lose a percentage of collagen. Collagen, if you don’t know, is the vitamin that prevents wrinkles and lines. My go-to product is Algenist’s Genius Liquid Collagen ($115). Two other products I tried and still use are Clarins Double Serum Complete Age Control Concentrate ($89) and Ole Henriksen Truth Serum ($48).
Tip #4: Moisturize your skin day and night. Try Shiseido’s new Essential Energy line. Immerse your skin in hydration to counteract dullness, roughness and the appearance of fine lines, while treating it to texture and fragrances that stimulate the senses. Essential Energy Day Cream Broad Spectrum SPF 20 costs $48. You can use the Essential Energy Moisturizing Cream Gel ($48) during the day or at night; works amazing for dry skin.
Tip #5: Rejuvenate your skin from the inside out with dietary supplements. I recently discovered two amazing supplements, one liquid from Dr. Brandt and one in capsule form from HUM Nutrition.
Dr. Brandt’s Triple Power Drinkable Water Supplement ($39) with Green Tea, White Tea, and Grape Seed Extract with Concentrated Polyphenols add one dropper (1 mL) to your favorite beverage daily. This product helps keep the complexion rejuvenated and restored.
HUM Nutrition Daily Cleanse ($25) with green algae and detox herbs cleanses the skin, liver, intestines, kidneys, and lungs.
Tip #6: Face masks are an incredible resource that we should use more often for healthier looking skin. Depending on its components, a face mask will help you maintain a good level of hydration, clean pores and prevent signs of aging while toning the skin.
Tip #7: Always remove your makeup or cleanse your face before bed.
Incorporating these seven beauty tips into your daily routine only takes a few minutes, but it can brighten, tone your skin, and prevent signs of aging.
