There are many hip hop workout videos that are effective workouts for cardio, general body workouts, and more. We have covered all the dance workout DVDs and now we turn to the Hip Hop workout DVD. Impress your friends when you learn all the sexy dance moves from Hip Hop Fitness DVDs. Moves you learned while getting fit with Hip Hop aerobics.
Dance and Be Fit: Hip Hop Cardio DVD is the fifth release in the Dance and Be Fit series of fitness DVDs. This is a high energy dance program intended to burn fat and calories and tone your abs, legs and arms. There are two twenty minute routines with all the original and energetic moves that have been broken down into simple steps. This DVD is designed for every level of athlete where even the beginner will see toning and slimming results while learning new dance steps.
Dance A GoGo- Music Video Dance Workout DVD is for the real woman who can dance A GoGo. This video combines choreography and exercise with sensuality, grace and empowerment. This is a women-only workout routine created by choreographer Andrea Lin. She specifically designed it to bring out inner sex appeal while toning the body. She has turned her years of professional experience into a very different dance instruction experience. Andrea has brought hip-hop, ballroom, salsa, and Asian moves to 21st century dance and fitness. Any woman, regardless of her level of physical experience, can learn at her own level.
Dance A GoGo moves are part of the MV style dance workout and part of the three DVD series titled Sexy Nightclub Workout 3 DVD series.
Dance A GoGo- Nightclub Fun Workout DVD was created just for women by dancer and choreographer Andrea Lin. This video is part of a part of the Sexy Nightclub Workout 3 DVD series and the most provocative and fun of the series. This choreography can be carried over to parties and the actual nightclub. It contains only original steps and movements that no one else will have.
Last but not least on our list is the Fame Dance Workout DVD. Here you’ll learn all the newest moves and dance steps from students at the New York Academy of Performing Arts and get fit with ’80s favorites.
