There are many people who wonder about Candida tomato paste and how they combine. Many diets tell you that you can eat tomato paste, and the next diet will tell you that you can’t. So what is the truth about Candida tomato paste?
First, we need to realize that tomatoes in and of themselves are not bad when it comes to Candida or yeast infections. They are actually a very healthy food to eat and help fight off a yeast infection. The problem is when we start to get into Candida tomato paste and other forms of tomato.
The first thing we must take into account when talking about this topic is the shape of the tomato paste. Things like tomato sauce, spaghetti sauce, and sweetened tomato paste are not what you want to eat if you’re trying to fight off a Candida yeast infection. The reason this is true is because of the amount of sugars each one contains. Candida fungus thrives on sugar, so you want to make sure your Candida tomato paste doesn’t contain a lot of sugar, and preferably none.
The second thing to look at is what your carb intake has been for that specific day as well. If you’ve already eaten 200 to 300 carbs that day, you should completely avoid tomato and tomato paste, and especially spaghetti sauce and ketchup. If you’ve only eaten 50 to 100 carbs, you may be able to get away with eating tomato paste.
Honestly, until you’ve cured yourself of the fungus, it’s best to avoid tomato paste altogether. Candida tomato paste is not a good match if you have not managed to get the fungus to develop in your body. Especially if you are within the first 2-4 weeks of a cleansing diet.
