Would you like to have food prepared by Air Frying?
If so, then keep reading. Air frying, generally known as hot air frying, is a modern cooking technique that has been developed to allow food to be fried, grilled or grilled without using the copious amounts of oil or fat to which we are accustomed. How does it taste bountiful without the use of oil? The truth is that technology ensures that the food being prepared has not only the taste of fried food, but also the texture. Fat is one of the main causes of cardiovascular disease and if you can eliminate it from your diet, you will be safer than ever against these conditions.
Since the advent of microwaves and slow cookers around the 1970s, no other kitchen acquisition surpasses the innovation of hot air fryers. The appliances are designed to allow extremely hot air to circulate in such a way that it mimics the flow and movement of heat currents within a pot of boiling oil. This allows the system to crisp the outside of the food while the inside is allowed to cook. Some modernized designs come with broiling elements that are essential for crisping and browning.
Simply put, the air fryer system in conjunction with the air fryer has been designed to be used for healthy cooking without oil. The result is a meal that is very moist and well-cooked on the inside, with a crispy, golden brown exterior that is very attractive to the eye.
Comparison between air frying vs. deep fry
1. The first obvious difference between the two is the fact that there is a slight difference in taste. Although there are some who still feel that fried food tastes better, the sheer number of fans who think otherwise and feel that air fried food is tastier wins the day. The truth is that for air fried foods, the taste of soggy fat that always sinks into the stomach has been eliminated. In a nutshell, though with a slight difference, the taste is very close to the fried type. However, the air fried type comes with the advantages of reduced terrible cleanup process, reduced heavy oil smell inside the house along with overall reduced labor. This makes it easier for you to eat fried foods more often without having to feel sick of being overworked.
2. Complete elimination of discomfort, thanks to air frying: At first glance, it seems that food preparation using the deep fryer method takes more time than the frying method. Comparatively, air frying takes 25 minutes while the deep fry method takes 8 minutes. However, in terms of energy consumption and total cooking time, the air frying method takes less time. I mean when the hidden heating coupled with the length of cooling before frying and after, not to mention the hassle that comes with frying, I leave you to judge for yourself. Air frying saves you time waiting for the oil to heat up, cooling time before cleaning, oil filtering and storage, and odor, just to name a few.
Advantages
a) First of all, your favorite foods will be back on the menu: One of the reasons you have been advised not to eat most junk foods is not because of their main composition, but because of what they turn out to be after eating. its preparation. When frying with an air fryer, nutritionists will approve the very food that they advised you not to eat.
b) Natural healthy fats and oils are ideal for this fry. If you want an oily taste and appearance, you can fill your food with walnut oil, avocado oil, grapeseed oil, among others. There is no limit when it comes to healthy gourmet cooking oils for hot air frying.
c) As mentioned above, the discomforts that arise with deep frying are greatly reduced or in some respects completely eliminated when this method is employed.
d) Air frying is economical. Cooking oils and fats cost a lot, especially when it comes to frying. Imagine a case where you enjoy sweet food but end up saving everything you would have spent on cooking oil.
Conclusion
In addition to all these advantages, hot air frying is much safer. Deep frying causes more than 1,000 deaths each year. All this can be eliminated with air frying. Air fryers can be easily operated even by young teenagers within the home. If you need safety, economy, health, and convenience, then air frying is the way to go.
