When it comes to deciding what to do with their annual vacation time, most people opt to go on traditional vacations and spend their time at resorts that will cater to their every whim.
But, there is a growing group of people who have decided to forgo regular resorts like Club Med and Sandals, and go for fitness resorts instead.
These people are becoming the new trends, but you may not know why so many people choose fitness centers over a regular resort. After all, fitness resorts are a relatively new concept, and you may not be familiar with what makes them a better vacation destination than more well-known vacation spots.
Before we explain why a gym is better than a traditional vacation, we should probably talk about what a gym is, since you may not have heard of them before.
A fitness complex is a luxury complex with all the amenities you would expect from any other high end vacation spot. But their entire focus is on helping you lose weight, get in shape, and help you feel better about yourself.
At a gym, trained professionals will work with you to help you become a healthier you with a more attractive body. They will then try to help you develop new lifestyle habits that can help keep you fit for years to come.
Let’s talk exactly why people choose them over regular resorts.
• When you return from a regular resort, you will probably feel tired and exhausted. How many times have you heard people say that they need a vacation after their vacation? Traditional resorts encourage you to be lethargic, which lowers your metabolism and your ability to focus. So when you get home you are exhausted and you will find it hard to focus on work and get things done. It can take a week or more for your metabolism to reach a normal level and feel like you used to. Fitness centers, on the other hand, help you rev up your metabolism and focus so you actually feel better when you come home. You really feel like you have had a break from your daily routine and you will have much more energy.
• Regular resorts are incredibly unsanitary. You are given all you can eat buffets full of greasy and unhealthy foods. You’ll probably slit your throat and eat yourself. They will also give you as much alcohol as you can drink, which depletes your body of vitamins and slows you down. This will not only make you gain weight, but it will also make you feel bad, because your body is not used to tons of unhealthy food and drink. Fitness resorts are just as all-inclusive, but they provide you with foods that have been created by dietitians to be healthy for you. The food will be just as tasty; in fact, many fitness resorts have been compared to five-star restaurants, but they will also help you get the nutrition you need and prevent weight gain.
• At a regular resort, you are encouraged to be lazy. When you’re not overeating or overdrinking, you’ll be sitting by the pool or on the beach. You won’t be doing much of anything. Combine that with the extra calories you’re consuming and you’ll gain a lot of weight and go sluggish. When you are in a gym, you are encouraged to remain active for much of the day. Sure, you’ll have plenty of time to lounge on the beach, but that’s after you’ve gotten a fun workout in.
• When you get home from the regular resort, you won’t look your best. In fact, you’ll probably feel a little bad about yourself because people will notice that you’ve gained weight and that you’re slow. This can damage your self-esteem. When you come back from a gym everyone will start telling you how great you look which will make you feel better about yourself and your self esteem will skyrocket.
• It is difficult to make real friends in a traditional resort. Everyone is there to have fun. At a fitness center, people are there for one reason only: to get in shape. Therefore, they will work together to achieve their goals. This makes it so much easier to make new friends that will stay with you for a lifetime!
• Fitness centers are better for your mental health. When you are at a fitness resort you will meet a psychologist who will talk to you about your relationship with your body. They will help you realize what bad clothes may have caused you to lose shape. Then they’ll show you how to create new habits and make your subconscious work with you to stay fit. They will also help you feel better about yourself and gain insight into your life. When you’re at a regular resort, you won’t have anyone to help you; you’ll just be another customer.
• In fact, you will have more fun in a fitness center than in a regular center. All activities are designed to make it as positive an experience as possible, so you’ll want to make healthy living a part of your life for years to come. When you’re at a regular resort, you’ll probably have a good time for a couple of days, but then you’ll get into a rut and not have as many opportunities to really enjoy yourself.
• When you return from any of the resorts, you may need a new wardrobe. But, when you return from a regular resort, you will probably have to buy larger clothes than before you left. When you return from a gym, you will have to buy smaller clothes. Which do you think you would rather do?
These are just a few of the reasons why fitness resorts are a much better option than regular resorts when it comes time to take your next vacation. You will have fun, you will get fit and you will feel better than you have in years. What’s not to like?
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